Holistic counselling works with the physical, emotional, mental and spiritual aspects of our lives to provide integrated insight and change. It is for anyone who is ready to allow for transformation in an area of their personality and behaviour, life situation, or mental and emotional landscapes.
Whether you are struggling with depression, life direction, relationships, identity or self-worth questions, holistic counselling will support you in connecting to your own wisdom and power to create the necessary shifts to expand your life experience, both internally and externally.
Typical holistic counselling methods include non-judgemental listening, breath and mindfulness exercises, parts work, visualisation, cord clearing, vow breaks, forgiveness exercises, dream work, Soul Plan readings, affirmations and recommendations for starting classes or specific practices at home.
Learn more about Holistic Counselling?
Discounts are available for those in low-income households.
Please get in touch for more information.